Clocks change, season change, soup season and spleen health.
This transitional period between each seasonal change is a very important time to support the health of the body and mind. The Spleen, Stomach and Pancreas are most vulnerable at this time of year… read on: http://healingroomdublin.net/wp/healthy-spleen-soup-season/
In order to create the right space for meditation, healing and relaxation a number of tools can be used to clear energy from your space, to bring in more light and to generally make your space, atmosphere and room a nice and relaxing, safe space to live, work and play in!
I have put together a list below of the tools I use to help create the best healing space: