Wellness through the Autumn months Themes of Autumn: Letting go – what do we need to let go of? Abundance, time of harvest. Personal reflection – time of thin veils. …
tipsAutumn Wellness
newEnergy Cleansing Healing Session
Energy Cleansing Session: In this reiki infused energy cleansing/ healing session you will experience deep relaxation and after the session you will emerge feeling refreshed and usually much calmer. You …
reikiReiki Healing
Reiki is a perfect self-care treatment. Reiki is a relaxing healing technique that promotes healing, stress reduction and relaxation. Reiki Healing is now available at the Healing Room Donabate. REIKI …
tipsNatural Energy Boosters
Nature offers several energy boosters that can help you feel more alert and refreshed without relying on caffeine or artificial stimulants. Here are some of the best: Foods for Natural …
tipsHealing music and sounds
Different frequencies of sound, often referred to as “healing frequencies,” are associated with various healing effects on the body, mind, and spirit. Here are some of the most commonly recommended …
tipsPlants for wellness and air purifying
Several houseplants are excellent at purifying indoor air by removing toxins, increasing oxygen, and improving humidity. Here are some of the best air-cleaning plants, according to research by NASA and other studies:
1. Snake Plant (Sansevieria trifasciata)